The point of attending an alcohol detox program is to make sure that you can withdraw from alcohol safely. Do not try to do it on your own without consulting a doctor first as how much you are going to suffer really does depend on how much you have been drinking, how long you have had a problem and any other health issues you may have had.
When you drink heavily your body becomes physically dependent on alcohol and you stop suddenly you will suffer symptoms such as:
- Nausea and vomiting
- Anxiety and restlessness
- Stomach cramps and diarrhea
- Treble sleeping
- Trouble focusing or concentrating
- Elevated heart rate and blood pressure
If you are trying to do an alcohol detox on your own at home and you suffer from any of the following symptoms then you need to call 911 or go to the nearest emergency room.
- Sever vomiting
- Confusion and disorientation
- Extreme agitation
- Seizures and convulsions
One of the sad things is that many drinkers do not take their alcohol detox seriously enough. They try to do it on their own and then end up very ill. Many alcoholics become so irritable that their personalities change. Their loved ones often end up being the whipping posts for the alcoholic who cannot handle the mood swings and very real pain.
It is very likely that if you are a long term drinker you must have medical supervision. This does not necessarily mean you have to book yourself into an alcohol rehab with detox but it is recommended. There are some alcohol detox programs that are available to support people who want to be treated for their withdrawal symptoms on an outpatient basis. To find this type of alcohol detox program talk to your doctor.